There’s a reason some people make resolutions at the changing of the new year – a fresh start on the calendar makes it feel a little...

Part of the fun of opening presents during the holiday season is the surprise – what’s in the box or under the tree beneath the paper? As...

Summertime in Bemidji is a special time of year. We don't mean to play favorites, because we love Bemidji all year round; winter ice...

Each week, we will have some tips and tricks from Jill of Merry Gardens Farm. Check back regularly for new ideas, recipes, and thoughts...

Daylight Savings Time occurred this weekend, and now that we've all adjusted to the time change and our coffee consumption has leveled...

You might have noticed a large white van with a basket of food painted on the sides parked in front of Harmony Co-op on Monday, September...

At Alaffia, a long-time partner of Harmony Co-op, success is not simply measured by profit. Their success is measured by empowerment.The...

Soil is critical to life on earth. More than 99% of our food comes from soil! And that’s not all – we rely on soil to clean and store...

Lotus Foods is an international company that is dedicated to the uplifting and restructuring of the rice production industry. What many...

I grew up drinking Peace Coffee. In fact, when I started drinking coffee straight - no cream or sugar - it was because of the rich and...

The entire team of Harmony’s Buyers want to remind you all of our commitment to sourcing as many quality local products as possible in...

"Niman Ranch. Raised with Care." The quality is in the name. Niman Ranch, a long-time vendor of Harmony Coop, is a true partner in...

At Harmony Co-op, we've seen a large uptick in demand for Kim chi and sauerkraut. This, we can only assume, is due to the increasing...

It is an energizing start to 2018 for Harmony Natural Food Cooperative in Bemidji who received a $3,000 Seed Grant from the Clean Energy...

We are excited to announce our conversion from T-8/CFL lamps (energy saving, high efficiency lights) to 75% LED in February 2018. We have...

It’s summer in beautiful northern Minnesota, and everyone is excited to get outside while there isn’t any snow on the ground. The...