Not long ago, a woman walked into Harmony Natural Foods Co-op in Bemidji, Minn., and asked where to find manoomin. Without skipping a...

What’s the first thing you think of when you think of October? If your immediate first answer was “Halloween” (or candy, or costumes, or...

You might have noticed a large white van with a basket of food painted on the sides parked in front of Harmony Co-op on Monday, September...

Summer’s warmth is slowly giving way to crisp autumn. The sun sets a little bit earlier every night, the leaves are just tinged with...

For many of us fortunate enough to be able to purchase our food from a grocery store, rarely do we give ourselves the opportunity to...

We love it here in Bemidji - and while we shouldn't really pick favorites, because it's beautiful all year round, with all kinds of fun,...

Welcome to Bemidji! Whether you’re a year-round local, a first-time visitor, or a seasonal resident, the First City on the Mississippi is...

Earth Day is one of our favorite holidays here at Harmony Co-op, which probably doesn’t surprise anyone. We’re all about sustainability...

It’s been 42 years since Harmony Co-op first opened its doors—and what a fantastic 42 years it’s been! From humble beginnings as a...

Harmony prides itself in providing fresh, locally grown products for our community to enjoy. We recognize the need for healthful,...

It is an energizing start to 2018 for Harmony Natural Food Cooperative in Bemidji who received a $3,000 Seed Grant from the Clean Energy...

We’ve all probably heard by now that this season is a “historically bad flu season”, with influenza A subtype H3N2 widespread in 46...

Candidates for the Board of Directors are self-nominated and are elected by a vote of the ownership. Terms run for three years. There are...

We are excited to announce our conversion from T-8/CFL lamps (energy saving, high efficiency lights) to 75% LED in February 2018. We have...

Harmony takes pride in offering the best, whole foods available on the market to you and your family. This includes products that are...

Mmmm, I see a lot of in-store sampling coming up! Let this calendar be your guide to what is happening in the community and at Harmony...

Incorporated in 1977, Harmony Co-op has strong and deep roots in the Bemidji community. We have been located in several locations...

Harmony Natural Foods Co-op – a full-service grocery store, cooperative and community innovator – has been working with its...