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Dream Green: Thinking Springtime with Harmony Co-op
Let’s get this out of the way just to blow off a little steam: winter is getting old. It feels like it’s just January forever, and not...
Kate Egelhof
Mar 8, 20194 min read


Dream Green: Thinking Springtime with Harmony Co-op
Let’s get this out of the way just to blow off a little steam: winter is getting old. It feels like it’s just January forever, and not...

Harmony Coop
Mar 8, 20194 min read


Dream Green at Harmony Co-op
Phytonutrients are among the most beneficial properties of plant-based foods for the plants themselves and the humans who consume them....

Harmony Coop
Mar 1, 20193 min read


Love Your Heart: Cardiac Health and You
For centuries, human beings across cultures have associated the heart with love and romance. Once thought to be the seat of the soul,...
Kate Egelhof
Feb 28, 20194 min read


The Heart of the Co-op: Why We Love Harmony
Harmony Co-op has a heart-- a living, breathing, beating organ symbolizing both warm, fond emotion and literal lifeblood. This might...
Kate Egelhof
Feb 14, 20195 min read


Harmony Co-op Game Day Deals
To ensure variety, plan a fun and festive menu by selecting three items to buy or make in each of these categories. For more recipes...

Harmony Coop
Feb 1, 20191 min read


Food for Health: Natural Immune Boosters
You’ve probably heard the admonition to “take your vitamins!” at some point, and it’s generally a good idea—especially this time of year,...
Kate Egelhof
Jan 25, 20194 min read


New Year, New You: Sticking To Your Resolutions
Happy New Year! January is one of the best times of the year—it’s a new calendar and a fresh start, and there’s no time like the present...
Kate Egelhof
Jan 10, 20195 min read


Holiday Health Tips
It’s the most wonderful time of the year…right? The ground is covered in a soft white blanket, the family is gathering for the...
Kate Egelhof
Dec 20, 20183 min read


Harmony Gift Ideas
Tis the season for gift giving and you can find some wonderful gift ideas right here at Harmony Co-op. For more gift ideas and diy...
Jessica Mahlberg
Dec 11, 20181 min read


Ojibwe Language Project
You may have noticed some new signage around our store lately, starting in November as a part of Native American Heritage Month. Harmony...

Harmony Coop
Dec 11, 20182 min read


2018 New Year’s Eve Family Friendly Celebration
Celebrate the end of 2018 with a family friendly day of fun in downtown Bemidji. Activities will be offered at different venues in...

Harmony Coop
Dec 11, 20182 min read


Click above to view our full flyer!
Did you know when you're an Owner you get exclusive deals? This month you can save $46.08 on our special Owner Deals.
Jessica Mahlberg
Dec 6, 20181 min read


Buy Local Give Local Story
Harmony was thrilled to partner with customers and two community organizations Disabled American Veterans and Peacemaker Resources in our...
Colleen Bakken, General Manager
Dec 1, 20181 min read


Small Business Saturday 2018
As shopping small catches on in communities everywhere, Small Business Saturday goes from a cause to a day of community celebration. ...
Jessica Mahlberg
Nov 15, 20181 min read


2017 Harmony Owner Unclaimed Patronage Dividend Donation
All unclaimed Owner Dividend checks and vouchers have been closed out and donated to the Bemidji Community Food Shelf. Today, November...
Colleen Bakken, General Manager
Nov 9, 20181 min read


Shop Local, Give Local
On Friday, November 23rd, Harmony Co-op will host it’s annual “Shop Local, Give Local” event that will generate donations for 2 local...
Jessica Mahlberg
Nov 7, 20181 min read


Check out our Fair Trade Sale!!
Sale goes from September 10th-17th
Jessica Mahlberg
Sep 10, 20181 min read


Join us at our Harvest Fair
We have decided to change up an annual celebration at Harmony – previously known as the Harvest Festival…it will now be Harmony’s Harvest...
Jessica Mahlberg
Aug 29, 20181 min read


Merry Gardens Farm is now certified USDA Organic!!
Harmony prides itself in providing fresh, locally grown products for our community to enjoy. We recognize the need for healthful,...
Jessica Mahlberg
Jun 25, 20181 min read
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